Beautiful Yogi classes explore different themes each week through a combination of yoga sequences, music, breathing exercises, yoga games, creative arts, meditation and relaxation. Our classes will give children the opportunity to celebrate their own uniqueness through learning about how to connect with their peers, their mind and body and the world around them.
Physically, yoga builds on flexibility and strength through movement. It also improves mental and emotional wellbeing, concentration and self confidence through mindfulness and relaxation.
Children are given a safe space to explore their bodies through exercises involving balance, twists, bends, jump, play and relaxation. The classes are designed to help children become in tune with themselves as they learn self-regulation which will develop them into calm, happy, loving and confident beings.
TYPES OF CLASSES
Get In Touch
If you would like to bring Beautiful Yogi to to your schools, Bella offers a variety of different themed classes, festivals and mindfulness day camps. For collaborations, bookings or inquires please get in touch by completing the form below or email: